Poached papaya and pears
4 servings 56 cal. 0 fat, 0 chol., 2 mg sodium, 14 g carbs., 2 g dietary fiber, 1 g protein, 66% daily vit C
1 large ripe papaya
1 large ripe pear
½ cup orange juice
1 teaspoon lime peel
¼ teaspoon nutmeg
1 teaspoon lime juice
1 teaspoon cornstarch
Cut papaya into bite size pieces. Cut peeled and cored pear into thin slices. Stir together orange juice, lime peel, and nutmeg in a medium skillet. Add papaya and pear; bring to boil, reduce heat, simmer 5 min. or until pears are tender. With slotted spoon, transfer fruit to a serving bowl. Stir together corn starch and lime juice. Return the skillet to the heat. Add to orange juice mixture. Cook and stir until thickened and bubbly. Cook and stir 2 min. more. Pour over fruit.